- Complimentary Intro Session
The introductory session is a 30-minute conversation. It gives us an opportunity to get to know each other and see if we are a good fit to work together. We will briefly discuss what working with me looks like, your current health, bod ...
- Club BodyScape Member Monthly Coaching Gym Session
Monthly coaching gyms are part of the BODYSCAPE 12 MONTH Program. It gives members a chance to troubleshoot, express concerns or ask for help with specific challenges in a private with me.
- Ayurvedic Consultation
This is a comprehensive 1.5 hour session designed to address any imbalances or challenges you may be experiencing, including digestive issues, autoimmune conditions, or related health concerns. Together, we’ll create a plan to help re ...
- Ayurvedic Assement Report Reading
- Private Ayurvedic Cooking Session
My private Ayurvedic cooking sessions are immersive experiences guided by me, a certifed chef and Ayurvedic Digestion Specialist. These sessions combine the principles of Ayurveda with hands-on cooking instruction, empowering you to cre ...
- Ayurvedic Food Consult
This appointment is to personalize your Elevate Your Plate experience by discussing your health goals, food preferences, and dietary needs, setting the stage for a successful cooking session.
- Discovery Session
This Discovery Session will run about 1 hour. During this time we will dive deeper into your own healing whether its about your current health, new challenges or desired future lifestyle goals. This will determine if you are ready to ta ...
- Private Consultation
A private consultation is typically scheduled for deeper conversations with specific health or lifestyle issues or for troubleshooting certain areas with challenges. Private Consultations are typically 1 hour. Before scheduling a priv ...